studio 1235 creative center and community

A workshop to help you feel better in your body

NoBody but My Body

• Do you use food for comfort, or to punish yourself?
• Do you starve yourself one day and binge the next?
• Do you feel guilty and fat after you eat?
• Are you tired of looking in the mirror and hating your body?

In this economy, you can’t afford to continue to spend money on another diet that won’t work, or on food that goes to waste because you binge on it rather than enjoy it fully. Instead, it’s time to heal your relationship with food and your body and never diet again. This workshop will give you tools to stop this cycle and support you in healing negative feelings about your body. Spend a weekend with others who feel as you do. Invest in yourself.

When: November 13 -15, 2009
Time: Friday evening – Sunday
Where: 1235 SE Division St, Portland, OR
Cost: $295 (payment plans available)

Call (503) 766-3399 or email anne@cuthbert.org to register

About the Leader:

Anne Cuthbert, MA, LPC has been providing group and individual counseling for men and women with eating disorders and trauma history and has studied and worked with experts in the field of eating disorders for over 10 years.